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Viewing Improve your Study Concentration with a Good Study SettingImprove your Study Concentration with a Good Study Setting
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By Jane Saeman To study, you need only your study materials and a place to use them - and theoretically, that could be anywhere. However, the practicality of this is that people who have a good dedicated area for their studies have a greater chance of being able to complete their study sessions more quickly, because they can create an environment that works for them and allows them to focus. Some people are able to switch off notice of what going on around them, but most people need to have as few distractions as possible. There are people who work well with music, some who study better with silence, and others who can concentrate on their bookwork as they follow their favorite soap opera on TV! Each person needs to discover the kind of study environment that works for him or her, and then set up a real study area within that environment. Your study space should consist of a desk or table so that you can set out the things you need for your studies. If you have things such as a laptop or desktop computer, ideally you should leave them in your study area when you are not studying. Your desk must be big enough to have any computer equipment you need, plus your books and a place to write. If there are no drawers in your desk or table, find an appropriately sized box and keep this under the work surface with your spare stationary materials such as additional pens and paper. As you get older, studying involves longer periods sitting at your desk with your books therefore you really need a comfortable chair. A computer chair may seem most appropriate, but sit on it and see if you think it will still be comfortable after a couple of hours. It could be that a dining room chair with a cushion is actually gentler on your bones! Apart from comfort, you must think about the height of the seat compared to the height of the desk or table. If the chair is higher, you may need to consider having it lowered. If the desk is higher, you may need to lower it. Taking the time to sort this out at the beginning of your studies means you will not spend needless hours sitting in an uncomfortable position. The last thing that you absolutely must have is adequate lighting. This could be natural light or electric. The source is not as important as making sure that you can study without straining your eyes. Learn what kind of light works best for you. Maybe you work best with an up light, rather than one that floods your area with direct light. You may work best with a tube light, or enjoy the cozy feeling created with a table spot light. If you find you are getting headaches after studying, one thing you can try is to change the type of lighting to see if that helps. Creating a permanent study space that is always available for you whenever you feel the urge to get out your study materials is one of the easiest ways of putting your focus into study mode. Make sure that if your designated area is in a general area in the house, it is kept as a 'no go' zone to the rest of the household; otherwise you will find yourself having to remove all the non-study related items before you can study, and that is counterproductive. Make a study nest that fits your study habits. You will find that your concentration, and even motivation to study increases. About the Author: Jane Saeman runs an in-home tutoring service called Aim High Tutors. Find out about how to help your students reach their full potential at http://www.aimhightutors.com/blog. Article Source: A Language Guide - http://www.a-language-guide.com |
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